Do I usually make decisions that are carefully thought out? 

Are the results of my emotional decision-making satisfactory to me?

Are the people that I hold grudges against in my own family?

Would I feel better if I refused to hold grudges and instead cleared the air when problems arise? 

Do I handle my emotions in a nature way?

Could I improve in handling my emotions?

Do I know anyone that I trust with whom I can confidently share my emotions? 

Do I have some activities that help me release pressure and tension?   

Do I generally accept my feelings as   being an important part of me? 

Do I have any habits that are in my way and keep me from growing and changing?

Do I like the picture that I hold of myself as I interact with others?

Do I like my picture of myself as I relate to school?   

Do I have pictures of myself that I might like to change?

Are the pictures I hold of my goals clear to me?          

Do I often replay “tapes” of negative past experience?

Am I good at creativity finding solutions to problem?

Am I aware of attitudes I have that are blocking me from growth?

Do I want to make my own decisions and generate my own attitudes?

Am I aware that other people and the   media are always trying to condition me to think the way they do?

Do I let them condition me? 

Do T.V. ads condition me? Is it sexy or macho to smoke?

Does the music I listen to condition me?

Should I carefully select the people I allow to condition me?

Does this mean I should carefully select the music, books, movies, etc. that I listen to and read? 

Am I a positive conditioner of the people around me?

Is it possible for me to determine how others see me? 

Am I missing opportunities because of my conditioning?  

Do I allow all adults to condition me by letting them be my expert?

Would I like to be able to carefully choose my own experts?          

Am I actively seeking information to help me achieve my goals?

Are the pictures I hold of my goals positive? 

Do I often limit my seeking of goals because I can’t see exactly how I could ever achieve them? 

Do I believe limit myself by what I believe is possible or impossible?   

Do I have confidence and faith in my ability to accomplish goals?

Would I like to be more confident?  

Do I admire people around me who always seem to be winning or achieving? 

Do I know how to get myself comfortable in what are now uncomfortable situations?  

Have my feelings of stress and tension ever kept me from doing as well as I know I can? 

Do I often feel nervous or tense when around new or different people? 

Would I be nervous interviewing for a job?   

Do my emotions keep me from successfully taking tests?    

Would I like to be able to perform up to my ability even under stressful situations?   

Do I ever stop and listen to what I say to myself about my past performance?  

Do my past performance today’s performances? 

Will today’s performance influence tomorrow’s or next year’s performances?